Pilates
Pilates
Age Requirement:
From 14 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Description
Pilates is a systematic whole-body workout to strengthen the muscles, primarily of the pelvic floor, abdominal and back muscles.
Description
Pilates is a systematic whole-body workout to strengthen the muscles, primarily of the pelvic floor, abdominal and back muscles.
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VAMED Vitality World