mental training
mental training
Age Requirement:
From 15 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Description
With breathing exercises, visualization techniques, fantasy journeys and / or meditation exercises, we learn to let go of old habits and behavior patterns and to relax.
Description
With breathing exercises, visualization techniques, fantasy journeys and / or meditation exercises, we learn to let go of old habits and behavior patterns and to relax.
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