Fascial workout
Fascial workout
Age Requirement:
From 15 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
Description
Movement exercises that attempt to improve the functional properties of the muscular connective tissues, amongst others with the foam roll.
Description
Movement exercises that attempt to improve the functional properties of the muscular connective tissues, amongst others with the foam roll.
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