Gentle yoga
Gentle yoga
Age Requirement:
From 15 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
Description
Through gentle movements and conscious breathing we become more aware of our body. In this way we can identify and resolve physical and mental tensions as well as blockages in a more targeted manner
Description
Through gentle movements and conscious breathing we become more aware of our body. In this way we can identify and resolve physical and mental tensions as well as blockages in a more targeted manner
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