Conditioning
Conditioning
Age Requirement:
From 15 Years
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
Description
Strength speed, endurance, coordination, balance, mobility and posture are improved. The focus is exercises with your own weight, small equipment and learning new skills.
Description
Strength speed, endurance, coordination, balance, mobility and posture are improved. The focus is exercises with your own weight, small equipment and learning new skills.
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