Personal Yoga Coaching 60 min

Personal Yoga Coaching 60 min

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Description
Yoga is a philosophical practice that can bring body, mind and soul into harmony. We can intensively address your individual prior knowledge and preferences during a private yoga session. Learn different breathing techniques, consciously combine breathing and body movements, dive deep into meditation: precious "me-time" on the yoga mat!

Goal: The idea behind yoga is to bring about physical, but also mental change: Lift Your Spirit!
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