Personal Yoga Coaching & Forest Sensing 80 min

Personal Yoga Coaching & Forest Sensing 80 min

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Description
Out in the forest, everything feels a bit easier. Like individual coaching by our personal trainers. Take a deep breath of spicy air while you are introduced to a coordinated workout. With helpful tips, for example on building muscles or integrating sport into everyday life. And on top, the beauty of nature supports the relaxation exercises.
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