restorative Yoga

restorative Yoga

Time Range
Number of Persons
Dates
Tue 07.07.2020, 19:15 - 20:15
1 Day
€ 0.00
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Tue 14.07.2020, 19:15 - 20:15
1 Day
€ 0.00
Book
Description
It is a quiet, passive yoga style that is mainly practiced sitting or lying down. The asanas held for several minutes (2-5 minutes). This promotes stretching of the connective tissue around the joint.
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