AQUA DOME Tirol Therme Längenfeld

Fitnesskurse

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August 2026 September 2026
Mo 17.08.	Di 18.08.	Mi 19.08.	Do 20.08.	Fr 21.08.	Sa 22.08.	So 23.08.
				08:00 - 09:00 Vinyasa Yoga im Hotel 14 Frei 08:30 - 08:50 Aqua Yoga 10 Frei	08:00 - 09:15 Yoga Flow im Hotel 15 Frei 08:30 - 08:50 Aqua Yoga 10 Frei	08:30 - 08:50 Aqua Yoga 10 Frei

				10:00 - 10:30 Core Workout 16 Frei 10:30 - 11:00 Stretch & Relax 12 Frei	10:00 - 10:30 Mobility & Stretch 12 Frei
						11:00 - 11:30 HIIT 14 Frei
		12:00 - 12:30 Stability & Balance 12 Frei	12:00 - 12:30 HIIT 14 Frei	12:00 - 12:30 Stability & Balance 12 Frei	12:00 - 12:30 HIIT 14 Frei	12:00 - 12:30 Faszientraining 10 Frei
					13:30 - 14:00 Faszientraining 9 Frei
		14:30 - 15:00 Aqua Fit 15 Frei	14:30 - 15:00 Aqua Board 8 Frei	14:30 - 15:00 Aqua Fit 15 Frei	14:30 - 15:00 Aqua Board 8 Frei	14:30 - 15:00 Aqua Fit 15 Frei
		15:30 - 16:00 Mental und Meditation 7 Frei
					16:00 - 16:30 Stability & Balance 12 Frei
		17:00 - 17:30 HIIT 12 Frei	17:00 - 17:30 Mobility & Movement 15 Frei
		18:00 - 18:50 Kraftzirkel 9 Frei	18:00 - 18:50 Hybrid-Training 9 Frei 18:30 - 19:45 Yoga Flow im Hotel 13 Frei	18:00 - 19:00 Indoor Cycling 7 Frei		18:00 - 19:15 Yoga Flow im Hotel 15 Frei
		19:00 - 19:30 Stretch & Relax 12 Frei